I had a great day today. Although it took some time to get myself going, I really enjoyed my walk this morning. I had an appointment, so I had to wake a little earlier. Dax woke...

This morning when I woke I took my measurements and weighed myself. I am not willing to share that now. After I lose a great deal, I probably will. I will tell how much I lose...

Hello. I welcome you to take this journey with me as I attempt to become physically fit and lose weight. As a high school teacher working on her master's, I can easily...